The unfortunate fact is that violence is a reality and sometimes unavoidable. Knowing proper self-defense can help keep you and your loved ones safer. Join AWL members and guests for this introductory class that will include:
The class begins promptly at 6:30 p.m., so come early to leave yourself time to change and get comfortable. We will follow the class with an on-site social hour with beverages and snacks provided.
Attire: Comfortable workout clothes and either socks or bare feet. Space to change and stow your office clothes will be available.